Zerø Insight

Self-Insight Prompt Generator

Step 1 of 12

Welcome

This short survey helps you create a powerful prompt you can paste into ChatGPT to get a deep, personalized reflection about how you think and operate.

You'll answer a few questions about:

What you're working on
How you use tools and systems
Example prompts you would have asked ChatGPT in real situations

At the end, you'll receive a single, ready-to-use prompt you can copy into ChatGPT to generate your reflection report.

Part A – Snapshot of You

Answer these questions in your own words. Aim for 2–4 sentences per question if you can.

1. What are the 2–4 main things you're working on in your life right now (work, side projects, personal goals, learning, etc.)?
For each, briefly describe what it is and why it matters to you.

Aim for at least 2–3 sentences

Please enter at least one sentence.

2. What tools and systems do you rely on a lot? (Apps, automations, note-taking, coding tools, planning methods, etc.)
How do you actually use them day-to-day?

Aim for at least 2–3 sentences

Please enter at least one sentence.

3. When you ask for help (from people or tools), what do you usually want?
For example: quick answers, deep explanations, templates, step-by-step guidance, or something else.

Aim for at least 2–3 sentences

Please enter at least one sentence.

4. How would your friends or coworkers describe how you operate?
Mention strengths, quirks, what they rely on you for, and (if you're willing) things that might annoy them.

Aim for at least 2–3 sentences

Please enter at least one sentence.

5. What kind of person are you trying to become over the next 3–5 years?
What skills, habits, or ways of thinking are you trying to grow into?

Aim for at least 2–3 sentences

Please enter at least one sentence.

Part B – Example Prompt 1 of 5

Think of a real situation and write the exact message you might have typed into ChatGPT to ask for help.

Think of a personal situation you had to deal with this month. It might be about relationships, health, emotions, or a big decision.

How would you have used ChatGPT to help you?
Write out the exact message you might have typed into ChatGPT.

Write the full prompt you would have sent

Please enter your example prompt.

Part B – Example Prompt 2 of 5

Think of a real situation and write the exact message you might have typed into ChatGPT to ask for help.

Remember a work or school problem you had to solve last week. It might have been technical, organizational, or about communication.

How would you have asked ChatGPT to assist with it?
Write out the exact prompt you would have sent.

Write the full prompt you would have sent

Please enter your example prompt.

Part B – Example Prompt 3 of 5

Think of a real situation and write the exact message you might have typed into ChatGPT to ask for help.

Think of something you're trying to learn or get better at (a skill, a topic, a hobby).

How would you use ChatGPT to help you learn or practice it?
Write the prompt you would have sent.

Write the full prompt you would have sent

Please enter your example prompt.

Part B – Example Prompt 4 of 5

Think of a real situation and write the exact message you might have typed into ChatGPT to ask for help.

Think of a decision, plan, or trade-off you've faced recently (e.g., career move, project prioritization, financial choice).

How would you have asked ChatGPT to help you think it through?
Write the message you would have typed.

Write the full prompt you would have sent

Please enter your example prompt.

Part B – Example Prompt 5 of 5

Think of a real situation and write the exact message you might have typed into ChatGPT to ask for help.

Think of a creative or complex project you've been considering (building something, writing something, starting something new).

How would you ask ChatGPT to help you design, plan, or kickstart it?
Write the prompt you would have sent.

Write the full prompt you would have sent

Please enter your example prompt.

Your Self-Insight Prompt for ChatGPT

Below is your personalized prompt.

Click "Copy prompt".
Open ChatGPT in a new tab.
Paste this entire prompt as your message.

ChatGPT will use your answers to generate a deep reflection about your patterns, strengths, and how you operate.